PanchTatva Based Learning Strategy The universe is made of five super elements namely Earth, Water, Fire, Space, and Air. These are popularly known as Kshitij, Jal, Pawak, Gagan and Sameera. When we live in alignment of these elements, life become blissful in all aspects. It holds true with Learning Strategy too. Learning Strategies derived through these elements make learning effective, enjoyable and help students lead a successful life. How do these elements translate to learning strategies? How do we implement them in our life? Let’s have a look at them. The first element is Earth. The strategy that comes from it suggests us to be grounded. Be connected with roots. Work on basics. Understand basic things deeply to gain advanced knowledge at higher levels. It is interesting to observe that most of the difficulties in learning at higher level are caused by poor understandings of basics. It is extremely useful to revisit basics to clear the hurdles at advanced le...
This is a straightforward Question Answer type discussion focused on one problem related to fitness planning and some variations to it that takes deep into the concept of average and exposes some of the errors people make while using it. Question: Rohan is on a fitness drive. He has planned to burn 300 kcal in one exercise session is Gym. He has been suggested to do warmup, cardio, strength training and cooling. He divided his target kcal into 4 equal parts of 75 kcal each. His fitness tracker displays few data including calorie burnt. Warmup burns 4 calories per minute, cardio exercise burns 8 kcal per minute, strength exercises 10 kcal per minute and cooling 2 kcal per minute. How much time he would take in the gym to complete his exercise. Answer: Since Rohan wants to burn 75 kcal in each of the four parts , calculate the time for each activity separately. Warm-up: Burns 4 kcal/min Time = 75 ÷ 4 = 18.75 minutes (18 min 45 sec) Cardio: Burns 8 kcal/min Time = 75 ÷...